{"version":"1.0","provider_name":"Ph\u00fa M\u1ef9 H\u01b0ng Ng\u00e0y Nay","provider_url":"https:\/\/www.phumyhungngaynay.com\/en\/","author_name":"thoanguyen","author_url":"https:\/\/www.phumyhungngaynay.com\/en\/author\/thoanguyen\/","title":"Three refreshing and pure summer dishes - Ph\u00fa M\u1ef9 H\u01b0ng Ng\u00e0y Nay","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"i7nLRm4G4E\"><a href=\"https:\/\/www.phumyhungngaynay.com\/en\/cuisine\/three-refreshing-and-pure-summer-dishes\/\">Three refreshing and pure summer dishes<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.phumyhungngaynay.com\/en\/cuisine\/three-refreshing-and-pure-summer-dishes\/embed\/#?secret=i7nLRm4G4E\" width=\"600\" height=\"338\" title=\"&#8220;Three refreshing and pure summer dishes&#8221; &#8212; Ph\u00fa M\u1ef9 H\u01b0ng Ng\u00e0y Nay\" data-secret=\"i7nLRm4G4E\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"http:\/\/_dc-mx.5b3228f1b4b4.phumyhungngaynay.com\/wp-content\/uploads\/2025\/06\/0U7A8839_ED-scaled.jpg","thumbnail_width":2560,"thumbnail_height":1707,"description":"Summer in the South is hot, sunny, and dry\u2026 often making people feeling tired. In such weather, homemakers tend to think of light, refreshing dishes to help their families beat the heat. Meat, seafood, and dairy are too \u201cheavy\u201d, so summer meals should be refreshing, light and heat-relieving. To address this issue, dishes made from [&hellip;]"}